Learn how to tone and strengthen your body to improve balance. All exercises can be done from a standing or seated position.
This group will meet at Stewart's Caring Place on the first and third Tuesday of each month at 3:00 PM. Participation virtually is also available.
T H A N K Y O UWe're excited to see you at the Form & Balance Strength class! If you would like to attend virtually, please email Allison Bailey, Allison@stewartscaringplace.org, for login credentials.