Restoring YOU: The Importance of rest and relaxation in healing and self care

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Join facilitators Shannon and Natalie as they discuss the importance of nourishing rest and relaxation for the mind, body, and spirit
through healing modalities such as massage, reiki, restorative yoga, breathwork, meditation, and activation of the parasympathetic nervous system.
Get out of fight or flight and learn how to rest and digest with us!

Thursday, March 14th
5:30pm

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Restoring YOU: The Importance of rest and relaxation in healing and self care

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Restoring YOU: The Importance of rest and relaxation in healing and self care

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Restoring YOU: The Importance of rest and relaxation in healing and self care

T H A N K Y O U

We're excited to see you at our Presentation! If you have any questions, please email Mariana Miletti, or call 330-836-1772.

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